Your Ultimate Guide to 200-Hour Yoga Teacher Training in Derby: Everything You Need to Know
Derby, located in the United Kingdom, is a city renowned for its rich history, vibrant culture, and picturesque surroundings. It is also a fantastic destination for those aspiring to become certified teachers through a 200-hour Yoga Teacher Training Course (YTTC).
One of the notable advantages of choosing Derby as your Yoga School location is its excellent transport links. Situated in the heart of England, Derby enjoys convenient connections to both the north and south of the country. The city is well-served by major road networks such as the M1 and A38, making it easily accessible by car from various parts of the UK. Additionally, Derby benefits from a well-connected railway station, with frequent train services to major cities including London, Manchester, Birmingham, and Nottingham. This accessibility makes it convenient for individuals residing in different regions to travel to Derby for their Yoga Course. For our international students – they have found that East Midlands airport is so convenient, being just 25 minutes away by bus.
Aside from its advantageous location, Derby offers a captivating environment for yoga teacher training program. The city boasts a harmonious blend of urban amenities and natural beauty, providing a serene backdrop for deepening your practice and embarking on your journey as a teacher. From lush parks to tranquil riverside walks, Derby offers numerous opportunities to connect with nature and find inner peace. Derby hosts a thriving yoga community, with a variety of studios, wellness centers, and experienced instructors. This creates an enriching learning atmosphere, as you can engage with like-minded individuals and immerse yourself in a supportive network of fellow yoga enthusiasts.
Why complete a 200-Hour YTTC?
Completing a YTTC200 goes beyond just obtaining a certification. Teacher training offers offers a wide range of benefits that extend to various aspects of your life.
One of the major advantages is the opportunity for personal growth and self-discovery. This immersive course allows you to delve deep into yoga philosophy, explore different yoga styles, and establish a dedicated personal practice. Through self-reflection and introspection, you’ll gain valuable insights about yourself, enhance your self-awareness, and forge a deeper connection with your mind, body, and spirit.
Another significant benefit is the deepening of your practice. The comprehensive curriculum of the Level 1 YTTC enables you to refine your yoga techniques, improve your alignment, and expand your repertoire of asanas (poses). You’ll develop a deeper understanding of the fundamental principles of yoga and learn how to adapt and modify poses to suit various individuals and body types.
Moreover, completing a YTTC opens doors to exciting career opportunities as a certified teacher. Equipped with the necessary skills and knowledge, you can confidently lead yoga classes at yoga studios, wellness centers, gyms, corporate settings, and even offer private sessions. The demand for qualified teachers is continuously growing, providing both part-time and full-time employment prospects.
The course also fosters an enhanced mind-body connection through regular practice. You’ll cultivate mindfulness, heightened body awareness, and mastery over breath control. These skills have transformative effects on stress reduction, relaxation, and overall well-being. You’ll be able to integrate these practices into all aspects of your life, leading to a more balanced and harmonious lifestyle.
Joining a YTTC also creates a supportive community of like-minded individuals who share a passion for yoga. This nurturing environment fosters a sense of belonging, encouraging personal growth, and mutual encouragement. Lifelong friendships and a strong sense of community often emerge from these experiences.
By undertaking a YTTC Derby, you embark on a transformative journey that not only equips you to share the gift of yoga with others but also nurtures personal growth, deepens your practice, and opens doors to a fulfilling career in the field.
Finding the Right Yoga School
When searching for a YTTC, it is crucial to find a program that aligns with your goals and provides a high-quality learning experience. Key factors to consider when selecting the ideal program include ethics of the studio and trainers and well as the quality of the program.
Ensure that the program you choose has trainers with a minimum of 8 years of teaching experience. This extensive experience guarantees that you will be learning from knowledgeable instructors who have a deep understanding of yoga and teaching methodologies. The Elevated Yoga Alliance International (YA) Standards Insist on a lead teacher who holds an ERYT500 (Experienced Registered Yoga Teacher with a level 2 qualification) certification, which signifies their expertise and advanced level – look them up on YA to verify their credentials.
Verify that the program is accredited by YA International, an internationally recognised organisation that sets high standards for YTTC. Accreditation ensures that the program meets the necessary criteria and that your certification will be recognized globally. Additionally, ensure that the program counts towards your ongoing CPD (Continuing Professional Development), allowing you to continue your education and growth as a teacher.
To maintain high quality and standards in the yoga industry, the YTTC should insist on prerequisites and requirements for enrolment. This is a sign of quality and ethics. These criteria are designed to ensure that participants have a solid foundation and sufficient experience to fully benefit from the course. Additionally, it reflects the ethical commitment of the program to provide an immersive and valuable learning experience for all participants.
Look for a program that complies with elevated Standards. This ensures that the curriculum meets rigorous requirements and provides comprehensive learning opportunities in areas such as yoga philosophy, anatomy, teaching methodologies, and practical experience.
It is beneficial to have a faculty comprising internationally recognised trainers who are experts in their respective fields. These trainers bring a wealth of knowledge, diverse perspectives, and specialised expertise, enriching your learning experience.
Personalised and Inclusive Learning Environment
Seek a school that fosters a personalised, friendly, and inclusive learning environment. A supportive and inclusive atmosphere encourages open dialogue, fosters connections with fellow trainees, and creates a nurturing space for growth and self-discovery.
Quality Ongoing Mentoring
Look for a school that offers quality ongoing mentoring. Having access to experienced mentors who can provide guidance, support, and feedback throughout and beyond the classroom is invaluable in your development as a yoga teacher.
Luxury, Fully Equipped Yoga Shala
Consider the facilities provided by the program. Look for a luxury, fully equipped Yoga Shala, which offers a dedicated space for your training, creating a serene and conducive environment for practice and learning.
The Level 1 YTTC at the Breathing Space in Derby, follows the structured guidance of The Elevated Yoga Alliance International Standards. Throughout the course, participants will be equipped with the skills and tools necessary for their journey as teachers. The curriculum encompasses various modules and key areas of study:
Techniques, Training, and Practice: This module focuses on the mastery and development of practices described in ancient texts. It includes the study and practice of asana (yoga poses) specific to the lineage, complete sequencing for specific effects, and the exploration of pranayama (breathing techniques) and subtle body practices.
Meditation, Chanting, Mantras, and Mudras: Participants will learn key meditation terms and methods from the chosen lineage of the training program. The module also covers the practice of chanting, mantras, and mudras
Anatomy and Physiology: The study of anatomy includes the skeletal system, major muscles involved in asanas, and different types of joint movements. Participants will also learn about the nervous system, cardiovascular system, respiratory system, and their relevance to practice.
Yoga Humanities: This module delves into the history and philosophy of yoga. It explores key concepts, major texts such as the Yoga Sutras and Bhagavad Gita, and the school’s lineage and methodology. Ethical considerations and self-reflection on yoga ethics are also covered.
Teaching Methodology and Class Management: Participants will learn effective teaching methodologies, including sequencing, pace, cueing, and creating a suitable environment for yoga classes. Class management skills and professionalism, including marketing and promotion, will also be addressed.
Professional Development and Continuing Education: This module focuses on the lifelong learning and continuing education aspect of being a yoga teacher. It covers professional organisations like YA, ethical commitments, liability insurance, and the importance of ongoing personal and professional growth.
By following this comprehensive curriculum, participants will gain a solid foundation in yoga philosophy, teaching methodologies, anatomy, and professional ethics, preparing them for a successful career as certified yoga teachers.
Prerequisites and Requirements for Enrollment
To maintain high quality and standards in the yoga industry, a trustworthy and reputable School should insist on prerequisites and requirements for enrolment. This is a sign of quality and ethics. These criteria are designed to ensure that participants have a solid foundation and sufficient experience to fully benefit from the course. Additionally, it reflects the ethical commitment of the program to provide an immersive and valuable learning experience for all participants.
Prospective students should be required to have a minimum of 18 months to 2 years of prior experience of practicing yoga. This prerequisite acknowledges the importance of having a solid understanding of yoga fundamentals, including asanas, pranayama, and basic yogic principles. This experience allows participants to build upon their existing knowledge and deepen their practice during the program.
Requiring a specific level of experience helps elevate the overall quality and standards of the yoga industry. By ensuring that participants have a solid foundation, the program can focus on more advanced teachings and methodologies, enabling students to develop a higher level of proficiency as future instructors.
The requirement for prior experience also reflects the ethical commitment of the program. It demonstrates a commitment to the well-being and safety of both the students and their future students. By ensuring that participants have a certain level of experience, the program aims to foster a responsible and skilled generation of teachers.
The 200 hour ytt is a significant commitment, both in terms of time and financial investment. Requiring prior experience helps participants understand the commitment they are making and the value they can expect to receive from the course. By having a solid foundation, students can fully engage in the curriculum, making the most of their investment and time.
By establishing these prerequisites, the program strives to create a cohesive and dedicated community of yoga practitioners and teachers. The experience requirement not only ensures the quality of the curriculum but also promotes a deeper understanding and appreciation of the yogic path among participants.
The Breathing Space is reasonably and reassuringly priced, offering exceptional value for the high-quality training it provides. Resist paying for cheap courses – they’re a false economy and, like all things in life, you’ll get what you pay for. Unlike many other courses offered online or through unsupervised home-learning, this course is designed to be highly interactive and collaborative, intended for small groups of between 6 and 12 people, purely in-person, ensuring the best quality and immersive experience.
As an accredited School, this training program complies with elevated standards to ensure excellent and quality training. The teaching faculty, consisting of four experienced teachers, collectively possesses over 50 years of teaching experience, guaranteeing expertise and guidance throughout the course.
To accommodate different financial situations, the course offers flexible payment options:
Option 1: Pay in Full (cheapest)
This option provides the best value, saving just under £400 compared to the instalment options.
Option 2: Pay in Two Parts
Secure your place with a deposit of £500, and the remaining balance before the course start date.
Option 3: Pay in 6 Instalments
To promote diversity and equity in the yoga community, the course offers a Teacher Training Subsidy program. Eligible applicants can apply for a 50% fee reduction if they can demonstrate a commitment to yoga practice and study and belong to the global majority.
Included in the course:
– 200 contact hours at the yoga studio, with experienced teachers guiding your training.
– Ongoing 1:1 mentorship to support your assignments and assessments when needed.
– Apprenticeship and mentoring throughout the course.
– Quality hard copy quality, colour 200 hour yoga teacher training manual with supporting online materials.
– In class resources, such as modelling materials.
– Personalized lifetime support, mentoring and guidance.
– FREE yoga throughout the year, allowing you to join any yoga class on the schedule.
– Lifetime discounts on additional Teacher Training Courses upon successful graduation.
Accommodation and Local Discounts
The Breathing Space Yoga Studio understands the importance of creating a holistic and convenient experience for participants in the 200 hour yoga training. As part of this commitment, they have collaborated with a local serviced apartments company to offer a special discount to training participants. By partnering with this company, participants can enjoy a 10% discount on their accommodation, ensuring a comfortable and accessible stay during the training period.
In addition to the discounted accommodation, the training program also provides participants with information about nearby cafes and restaurants in the vicinity. The Cathedral Quarter, where the studio is located, boasts a vibrant food scene with a variety of culinary options. As a participant, you will receive a Cathedral Quarter discount card that grants you a 10% discount at participating cafes and restaurants. This allows you to indulge in delicious meals and beverages while exploring the local culinary offerings.
By offering these accommodations and local discounts, the Breathing Space Yoga Studio aims to enhance the overall experience of participants. Whether you choose to stay in the recommended serviced apartments or explore the nearby cafes and restaurants, you can enjoy convenience, comfort, and affordability throughout your training journey. This thoughtful collaboration provides a well-rounded experience, ensuring that participants have a supportive and enjoyable environment both inside and outside the training sessions.
Elevated Standards and Continuing Professional Development (CPD)
The Breathing Space Yoga Studio upholds the elevated standards set forth by YA International, ensuring a comprehensive and high-quality training experience for participants. These elevated standards bring about several key enhancements and requirements that elevate the training program and benefit the trainees:
The Elevated Standards mandate that 100% of the minimally-required training hours be conducted in a classroom setting, directly tied to the core curriculum and learning objectives. However, a maximum of 40 classroom hours can be delivered online, specifically in the categories of Anatomy & Physiology and Yoga Humanities. The Elevated Standards require Registered Yoga Schools (RYSs) to assess the knowledge, skills, and experience of trainees before certifying them as teachers. This assessment ensures that trainees meet the required standards and are adequately prepared to embark on their teaching journey.
There are also increased Requirements for RYS 200 Lead Trainer: The Elevated Standards also raise the requirements for the RYS 200 Lead Trainer. At the Breathing Space, the commitment extends beyond the training program. The studio is dedicated to providing ongoing lifetime mentorship for all yoga graduates. Additionally, they offer a year-round curriculum of Continuing Professional Development (CPD) opportunities, enabling teachers to further develop their skills and expand their knowledge.
The CPD opportunities available at the Breathing Space cover a range of specialised areas. These include Trauma-informed Yoga, Hatha Yoga, Yin Yoga, Hands-On Assists, Chair Yoga, Aerial Yoga, and Yoga Nidra. These additional trainings allow teachers to deepen their expertise in specific areas of interest and continue their professional growth beyond studies.
By adhering to the Elevated Standards and offering comprehensive CPD opportunities, the Breathing Space Yoga Studio ensures that graduates are equipped with the necessary knowledge, skills, and ongoing support to excel as yoga instructors and continue their professional development throughout their careers.
Yoga Teaching Income Opportunities
As a 200-hour yoga instructor (RYT 200), there are various income opportunities available within the yoga industry. While earnings can vary depending on factors such as location and experience, this section provides a general overview of typical income ranges for different teaching settings:
Yoga studios provide a dedicated yoga environment and attract students seeking a focused yoga experience. As a teacher in a yoga studio, you can expect to earn between £25 and £35 per class. These classes offer a supportive and serene setting where students can immerse themselves in their practice.
Teaching yoga at gyms is another option, although the rates tend to be lower compared to studio classes. In gym settings, where yoga classes are often included as part of a membership package, earnings range from around £15 per class. While the rates may be lower, teaching yoga in gyms offers the opportunity to reach a broader audience and introduce yoga to individuals who may not have otherwise tried it.
Private one-on-one sessions provide personalised attention and allow teachers to tailor the practice to the specific needs and goals of the student. For these private sessions, teachers can charge approximately £50 per session, reflecting the individualised nature of the instruction and the higher level of customization involved.
Teaching in community centres or church halls may require renting the space, typically costing around £20 for an hour-long class. In such cases, charging £6-8 per student can help cover the rental costs and generate income. This option allows teachers to engage with the local community and provide accessible yoga classes to a wider range of individuals.
Workshops are specialised classes or events that often run for a longer duration, typically two hours or more. Teachers typically charge around £25 per person for a two-hour workshop. Workshops provide an opportunity to delve deeply into specific yoga themes or practices, offering participants a more immersive and intensive learning experience.
Some teachers also organise retreats for their community, which can be annual or biannual events. The revenue generated from retreats varies depending on factors such as the number of participants and the expenses allocated to catering and accommodations. Organising retreats requires significant planning and effort, but they can be both fulfilling and financially rewarding for teachers.
It’s important to note that these income ranges are approximate and can vary based on factors such as location, market demand, and the teacher’s experience and reputation. As you gain more experience and establish yourself as a teacher, there may be opportunities to negotiate higher rates or offer specialised workshops and retreats that command premium pricing.
Testimonial and Gratitude
We are incredibly grateful to receive such heartfelt feedback from Rachel, one of our esteemed graduates of the 200-hour teacher training. Her testimonial reflects the transformative and enriching journey experienced throughout the training program. Here is Rachel’s testimonial:
“I cannot believe we are approaching the end! Bitter sweet, so excited to have got this far and for what comes next, but will miss our 200-hour retreat weekends together so so much. My practice has transformed!
The School is led by amazing teachers, with so much lived experience. Christine, the lead teacher, is an incredible mentor with such a passion for yoga, and I’ve loved the teaching input from Bel and Yashwanth too – they are all so experienced, knowledgeable, generous, and caring. Thank you also to the rest of the Breathing Space community; the faculty of teachers who let us observe their teaching and the practitioners we have ‘practiced on’ in our apprenticeships and teaching practice.
I have loved every single minute of the course, even the urdhva danurasana ones! Each module creatively allowed us to explore yoga through different prisms and went far beyond the physical but into the subtle and transformative layers of the practice. While I loved the opportunity to study in depth, I also really enjoyed the opportunities we had to explore Vinyasa yoga, Ashtanga yoga, Props, and Restorative Yoga too.
Most of all, I feel privileged to have shared my 200hr journey with six other amazingly strong, resilient, creative, joyful trainees. I have learned so much from each of them, and I will remember this time forever. We’ve come a long way in 10 months, but there’s a lifetime of learning still to come.
Rachel – Registered yoga teacher 200 hours, Lifelong Yoga Practitioner, and great teacher!”
Rachel’s testimonial truly captures the essence of our program. We are immensely proud of the transformative experiences our trainees go through, and we are honored to have been a part of Rachel’s journey. The strong bond formed among trainees and the support received from our experienced teachers and the Breathing Space community are integral to creating a nurturing and empowering environment.
As we bid farewell to this training cohort, we are filled with gratitude for the opportunity to guide and witness the growth of our trainees. We wish Rachel and all our graduates continued success as they embark on their paths as yoga professionals, knowing that there is a lifetime of learning and exploration ahead.
Further video testimonials:
- What initially attracted you to the breathing Space’s course in Derby?
- How did our course meet or exceed your expectations during your YTTC journey?
- What specific aspects of our course do you feel contributed most to your growth and development as a yoga practitioner and a future teacher?
- Could you share any memorable experiences or moments during your training in Derby that had a significant impact on you?
- How did the Breathing Space’s course structure and curriculum support your learning and prepare you to teach yoga effectively?
- In what ways did the instructors and faculty at the Breathing Space School of Yoga contribute to your overall experience?
- Can you describe any unique teaching methodologies or techniques that you learned during the course that you found particularly valuable?
- Did you have opportunities to practice teaching and receive feedback during the course? How did this enhance your learning and confidence as an instructor?
- How did the studio create a supportive and inclusive learning environment for you during the course?
- What kind of support or resources were available to you outside of the scheduled training sessions?
- What made you choose the Breathing Space over others in Derby? What specific features or advantages set us apart?
- How did the Breathing Space foster a sense of community and connection among the trainees? Did you find this beneficial to your learning experience?
- How have you been able to apply the knowledge and skills you gained during the training to your own teaching practice? Have you noticed any positive changes in your teaching style or impact on people that you have been teaching?
- Would you recommend the YTTC to others considering a career in yoga instruction? If so, why?
- Can you speak to the ongoing support and resources available to graduates?
- For students who traveled from outside Derby to study on the course, what support and guidance did the Breathing Space offer to make your experience as smooth as possible? Specifically, how did the studio assist you with accommodations and provide recommendations for places to eat, relax, and shop for essentials?
What now? Next Steps
We hope this comprehensive resource has provided you with valuable insights and answered any questions you may have had. As you embark on your journey towards becoming a certified teacher, we encourage you to take the next steps with confidence and enthusiasm.
At the Breathing Space Yoga Studio, we are committed to offering a training program of the highest standard, led by experienced teachers who are passionate about yoga. Our curriculum, accredited by YA International, ensures that you receive a well-rounded education encompassing yoga philosophy, anatomy, teaching methodologies, and more.
If you’re interested in joining our upcoming YTTC fill in the Google form provided, and we will be in touch with you soon. Remember, this training is a commitment both in terms of time and financial investment. However, the rewards are immeasurable. You will not only deepen your personal practice but also acquire the skills and knowledge to guide others on their yoga journeys. We look forward to welcoming you to the Breathing Space Yoga Studio and supporting you throughout your training and beyond. The path of a teacher is a lifelong journey, and we are excited to be a part of your ongoing growth and development in the yoga community.
Let’s stay Connected
Stay connected with the Breathing Space Yoga Studio by following us on social media and signing up for our newsletter. We regularly share updates, inspiration, and resources to support your yoga journey. Whether you have completed our teacher training or are considering joining us in the future, we welcome you to be a part of our growing community. Remember, the journey doesn’t end with the completion of the training—it’s just the beginning of a lifelong exploration and deepening of your practice. Stay connected, stay inspired, and continue to spread the joy of yoga.