Wellness Off the Mat

The Breathing Space is a haven that transcends the boundaries of a mere yoga studio – it’s a Shala. A dwelling of inclusion, connection, personal evolution, and advancement.

In addition to on-the-mat practices, we provide counselling and courses led by a Metaphysics Specialist (a holistic counsellor), along with Somatic Release sessions through Trauma-Informed Yoga and Rosen Bodywork techniques.

Our unique Shala serves as a sanctuary, inviting you to be held and guided by our extensively trained, warm-hearted counsellors and bodywork interns.

Remember, it’s the hard, less-travelled paths that lead to the most breathtaking destinations.