YOGA WORKSHOPS AND MASTERCLASSES
The Breathing Space is a place of learning and development for the body, breath and mind. We offer regular yoga workshops, courses and teacher trainings to enrich, deepen and explore all elements of your practice: from Aerial Yoga to Baby Yoga; Yogasana Masterclasses to Soundbaths – we have something for you.
Deep Dive Masterclasses
90 minute practices with your teacher to take your class a little deeper
An opportunity to get to grips with concepts, practices or techniques – 90 minutes
FREE to UNLIMITED (full) Members
- Aerial Yoga for Beginners£15Saturday 17th August 11:30 – 13:00Give your practice a lift! Aerial Yoga is a wonderful practice which integrates the use of a hammock or swing to support or extend individual postures.From the lightest downward dog, to the most deeply satisfying weightless shoulder stand – this approach truly frees up the body to explore! The support it provides gives the freedom to fully invert, explore the movements creatively and develop core strength, flexibility and decompression of the spine and joints.
- Philosophy and Flow£15Saturday 7th July 11:30 – 13:00
Continue on a transformative journey with our Philosophy and Flow Masterclass, a condensed yet impactful 90-minute session that explores the profound connections between philosophy and the state of optimal human experience. Engage in dynamic discussions, gain traction in understanding, and reflect through journaling for a holistic learning experience.
Enrichment Workshops
Go deeper, for longer, explore new practices
An opportunity to explore new or more complex luxury practices on a deeper level. 2 – 4 hours.
20% off all Workshops for UNLIMITED (Full) Members
- Aerial Cocoon Sound Bath£30Saturday 27th July 12:00 – 13:15Join us for a deeply meditative journey bathed in the rich and beguiling vibrations of the Tibetan bowls, chimes and complimentary instruments. Simply cocoon yourself in the silks and let the sound be your guide. The sounds will lead you where you need to go. Beginning with a grounding meditation, allow Nicole to expertly hold space for you as you traverse a rich and soothing soundscape to find restoration, release and restfulness.
- Family Aerial Yoga- enchanting family adventure!£12Friday 9th August 1pm – 2pm
Discover the magic of aerial yoga, where parents, carers, and children come together for a unique bonding experience. Guided by expert instructors, you’ll use aerial silks to explore yoga poses, sway, and swing, fostering trust and collaboration in a safe and supportive environment.
Why You’ll Love It:
– Playful Exploration: Enjoy an hour of creative movement, rocking, swaying, and stretching.
– Adventure and Connection: Every movement is an adventure, enhancing creativity and connection.
– Relaxation: Experience elements of massage, blending fun and tranquility.Special Offer: Reduced prices for siblings—contact us for details.
- Men’s Yoga - Exploring Masculinity in Yoga: Empowering Men£30Sunday 11th August 14:00 – 16:30
Discover the profound synergy between masculinity and yoga in our exclusive workshop designed for men. A session where tradition meets modernity, where strength intertwines with vulnerability, and where the essence of masculinity is explored within the container of yoga practice.
Through invigorating yoga postures, tailored to challenge conventional notions and embrace the full spectrum of masculine energy, you’ll embark on a journey of self-discovery and empowerment. Explore the depths of your being through dynamic discussions, reflective journaling, fostering deep connections and camaraderie within our supportive community.
Guided meditations offer moments of quiet introspection, inviting you to cultivate mindfulness and unlock your true potential both on and off the mat.
- Family Aerial Yoga- enchanting family adventure!£12Friday 30th August 1pm – 2pm
Discover the magic of aerial yoga, where parents, carers, and children come together for a unique bonding experience. Guided by expert instructors, you’ll use aerial silks to explore yoga poses, sway, and swing, fostering trust and collaboration in a safe and supportive environment.
Why You’ll Love It:
– Playful Exploration: Enjoy an hour of creative movement, rocking, swaying, and stretching.
– Adventure and Connection: Every movement is an adventure, enhancing creativity and connection.
– Relaxation: Experience elements of massage, blending fun and tranquility.Special Offer: Reduced prices for siblings—contact us for details.
- Soulful Intentions: A Journey Through Restorative Yoga, Cacao, and Yoga Nidra£30Sunday 1st September 14:00 – 16:00
Experience deep relaxation and intention setting through restorative yoga, a heart-opening cacao ritual, and blissful Yoga Nidra. Suitable for all levels, this workshop offers rejuvenation, reflection, and inner peace. UNLIMITED Members use your code for 20% off.
- Autumn Equinox: A Meditation Journey with cacao£30Friday 20th September 6pm – 8pmJoin Roseanna for an evening of tranquility and self-reflection as we welcome the Summer Equinox with guided meditation, self-discovery, cacao and journaling. The autumn equinox, on September 21st, marks a moment of balance when day and night are of equal length. In yoga and spiritual traditions, the autumn equinox brings unique energies and perspectives that focus on balance, reflection, and preparation for the inward journey of the coming months. UNLIMITED Members use code for 20% off
- Awakening Wellbeing with the Rosen Method£30Saturday 28th September 14:00 – 16:30
Join us with Karen, our certified Rosen Method intern, to experience profound relaxation and healing. The Rosen Method uses gentle touch and words to release inner tension, fostering emotional equilibrium and self-awareness.
Introduction to RM Movement:Experience a 60-minute movement session with music, exploring feelings through self-aware, intentional movement, discovering the body-emotion connection. Partner Exploration:Engage in partner activities under Karen’s guidance. Bring your own partner or be paired with someone new to explore, understand, and rejuvenate through the Rosen Method.