Reflexology
Reflexology is a complementary therapy that involves applying pressure to specific points on the feet, hands, and ears to stimulate the body’s natural healing processes. It can help reduce stress and anxiety, alleviate pain, improve circulation, boost immune function, and promote relaxation and well-being.
Reflexology - 1 hour£45Reflexology – Traditional by our in-house therapist is a deeply relaxing therapy that aims to restore balance and harmony to the body. By soothing or stimulating the 7000 reflexes in the feet or hands, we can address a wide range of imbalances such as migraines, digestive issues, anxiety, and muscle aches. The therapy is personalized as per your needs after a 5-10 minute consultation, helping you to relieve stress and promote relaxation.
Reflexology (face) - 1 hour£45Our Reflexology – Facial service provides a holistic approach to facial rejuvenation that aims to soothe the many reflexes found on the face while minimizing the appearance of fine lines and puffiness caused by stress and natural ageing. This deeply revitalizing method promotes healthy blood flow, encourages effective drainage of lymph glands in the face, and induces the production of elastin and collagen, resulting in youthful and glowing skin. Our service includes a 5-10 minute consultation to ensure the right therapy is given for your needs.
Reflexology for the Menopause - 1 hour£45Our Reflexology for Menopause service is specifically designed to provide support and care to women going through menopausal transitions. With over 80% of women experiencing some symptoms, our special training in menopause reflexology helps optimize the care through reflexology while providing practical knowledge and advice on how you can support yourself. The traditional holistic therapy of reflexology stimulates nerve endings through the feet, helping your body to achieve natural balance. Relax, reduce hot flushes, and get relief from brain fog with our Reflexology for Menopause service.
The Ultimate Rejuvenation Package - 1 hour£45A deeply restorative and rejuvenating self care session in which our very talented therapist combines traditional reflexology, facial therapy and Indian head massage to leave you feeling fresher, more balanced and more connected to your inner glow.
Holistic Facial and massage - 1 hour£45Our Holistic Facial and Massage service is the perfect way to rejuvenate and pamper your body and mind. Our expert service offers a combination of acupressure wellbeing points, facial reflex, lymph drainage, massage, vegan/chemical-free skincare, and crystal massage techniques. We also offer Indian head massage for a complete relaxation experience. Before the service, we provide a consultation to ensure that we tailor the service to your specific needs.
Express Facial Reflexology - 30 minutes£30A 30-minute treatment which combines traditional feet or hand reflexology with a holistic facial. Enjoy the benefits of this deeply rejuvenating practice, including healthy blood flow, effective drainage of lymph glands, and stimulation of elastin and collagen, leading to a healthy, youthful-looking glow. This treatment also helps minimise the appearance of fine lines and puffiness caused by stress and natural ageing. Includes a 5-minute consultation for a customised experience.
- Express Wellness Reflexology - 30 minutes£30Express Wellness Boost – Reflexology is a highly effective way to de-stress and relax your body. Our in-house therapist uses gentle techniques to stimulate specific reflex points on your feet or hands. This helps to bring harmony to the physiology of the body and can address a wide range of imbalances, including insomnia, migraines, muscle aches, and anxiety. Every session includes a 5-minute consultation where our therapist will personalize the treatment according to your needs.
Hot Stones Reflexology - 1 hour£45Hot Stones Reflexology is a luxurious and potent treatment designed to induce all-over wellness and calm. By blending hot stones and reflexology, this service works into the reflexes more deeply, gently softening the muscles and soothing the nervous system. The result is a deep state of relaxation and balance of the reflexes, leaving clients feeling rejuvenated and refreshed. Each session includes a 5 minute consultation to personalise the treatment experience based on individual needs.
Aroma Reflex - 1 hour£45Aroma Reflex is a unique service that combines the healing powers of aroma therapy and reflexology of the feet. Our expert therapist uses organic essential oils and reflexology techniques to provide a deeply relaxing and rejuvenating experience. Aroma Reflex can reduce stress, promote relaxation, and restore balance in the body and mind. This personalized service will leave you feeling refreshed and revitalised.
- Aroma Reflex Facial - 1 hour£45Our Aroma Reflex Facial is the perfect organic treatment designed for your relaxation and wellness. This custom blend of aromatherapy oils and reflexology techniques is tailored to your individual needs. The gentle pressure applied in conjunction with lymphatic drainage helps to relieve stress symptoms and stimulate optimal circulation, enhancing your sleep quality. This treatment includes a 5-minute consultation and uses only organic carrier oils and aromatherapy oils to provide you with an unforgettable experience. Treat yourself to a rejuvenating and personalized Aroma Reflex Facial today.
Sports Reflex - 1 hour£45Sports Reflex is a premium foot reflexology service designed for athletes and active individuals. Our reflexologists are trained to focus on muscular skeletal conditions and provide personalized care to each customer. Sports Reflex uses proven techniques to help alleviate pain and improve mobility, allowing you to get back to your sport faster.
Gifts and Vouchers
We all need a little Breathing Space. Why not treat someone special to a little ‘me-time’. Choose a treatment duration and your special someone can choose which treatment they prefer.