Qi Gong
A gentle yet powerful practice rooted in Chinese medicine. Slow movement, controlled breathing and meditation for balance, energy and calm.
Upcoming classes
Full timetableQi Gong isn't on this week's timetable. See the full timetable for similar classes, or get in touch.
Also livestreamed: 6 online classes coming up. How online classes work.
Discover Qi Gong, an ancient art rooted in Chinese medicine and philosophy. Through slow movements, controlled breathing and meditation, it supports the body’s natural healing abilities and cultivates inner peace.
Gentle yet powerful, it brings mind, body and breath together to support long-term wellbeing.
The benefits of Qi Gong
- Physical health. Improve flexibility and balance.
- A clearer mind. Reduce stress and improve mental clarity.
- Energy. Boost your energy levels and support your immune system.
- Harmony. Cultivate qi, or life force, and a sense of calm and balance.
See the timetable for studio and online classes.
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Questions
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Try any 60-minute class, in the studio or online, within 14 days of your first visit. You don't need to be flexible. We'll look after you.