Class style · Every stage of life

Kids' and Family Yoga

A joyful bonding experience for children aged 4 to 11 and their grown-ups, with playful poses, breathing and relaxation.

Ages 4 to 11With a grown-up

Upcoming classes

Kids' and Family Yoga isn't on this week's timetable. See the full timetable for similar classes, or get in touch.

Family Yoga is a joyful bonding experience for all ages. Unwind and connect through playful poses, breathing exercises and relaxation techniques.

It’s suitable for children aged 4 to 11 and their grown-ups, and a delightful way to look after your wellbeing together.

Stronger family bonds. Shared experiences encourage open communication and mutual support.
Physical health. Improve flexibility, strength, coordination and posture, for children and adults alike.
Calm and mindfulness. Breathing and relaxation reduce stress and help the whole family unwind.

Check the timetable for upcoming sessions, or get in touch with any questions.

What age is Family Yoga for?

Children aged 4 to 11, together with their grown-ups.

Does the grown-up join in?

Yes. It's a shared practice, so children and adults move, breathe and relax together.

What are the benefits for children?

Family Yoga builds flexibility, strength, coordination and posture. It also helps children relax and learn simple mindfulness.

Try any 60-minute class, in the studio or online, within 14 days of your first visit. You don't need to be flexible. We'll look after you.