Sequencing for Embodied Yoga

Friday 17th – Sunday 19th April 2026

9am – 530pm 
30 Hours

with Melanie Cooper


Empower Your Teaching, Empower Your Students


We’re thrilled to collaborate with Melanie Cooper to offer you an enriching journey into the art of Yoga Sequencing for Embodied Yoga –  where creativity meets intelligence and fun.

In this transformative course, you’ll discover the magic of sequencing – a blend of creativity, intellect, and pure joy. With Melanie’s guidance, you’ll explore concepts and ideas that infuse richness and engagement into every sequence, all while staying true to YOU.

Prepare for a 3-day immersive experience that’s both theoretical and creative. It’s not just about learning; it’s about empowerment. You’ll leave equipped with the tools and inspiration to craft your sequences confidently.

Meet Melanie


E-RYT500 Hatha, Vinyasa, Nidra, Yin and Anatomy. Author of ‘Teaching Yoga Adjusting Asana’, Melanie began teaching in 1997 and joined the 200-hour yoga and 300 hour yoga faculty at a London-based school in 2010. Her teachings reflect a profound belief in yoga’s potential to heal and transform, driven by a deep love and connection to the practice. With menopause, her practice evolved to include yin, nidra, and slow flow, resulting in a beautiful transformation: a nurturing, soft, yet strong and intense practice.

What you will learn


Seamless Sequencing

Master the art of building options and modifications seamlessly into your sequences.

Multi-Level Mastery

Learn to work with multi-level classes, seamlessly transitioning from alignment-based postures to dynamic flows.

Voice Cultivation

Find your authentic voice as a teacher, infusing your sequences with compassion and inclusivity.

Peak Pose Progression

Craft sequences that build towards a peak pose, then gently guide your students back to rest.

Theme Sequencing

Explore the art of sequencing with a theme, weaving narratives into your classes.

Musical Integration

Elevate your sequences with curated playlists, integrating music to support and enhance your practice.

 

Benefits of the Course


By delving into the intricacies of sequencing, you’re not just creating yoga classes – you’re sculpting experiences.

Here’s what you’ll gain:

A Creative Framework

Say goodbye to cookie-cutter sequences. Melanie will guide you through crafting intelligent sequences that resonate energetically and anatomically.

Adaptability

Learn how to adapt your sequences week-to-week, ensuring your classes evolve with your students’ needs.

Movement Mastery

Dive deep into mobility and stability, exploring embodied movement and somatic inspiration to enrich your practice.

Individual Feedback

Receive personalised guidance on your sequence creation, ensuring your unique voice shines through.

Community Support

Access an online group for peer support and additional resources, fostering a community of growth and learning.

 

Sign Up Now

There are 4 payment options 


Option 1 Early Bird 5% off 
– Use code SEQUENCEAPRIL5 up until 2 weeks prior to the course start date.

Option 2 Full balance £495

Option 3 Pay in 3 monthly Instalments £500 (Deposit £200, 30 days after deposit £150, 60 days after deposit £150)

Option 3 Past/present Alumni 5% off – use your Alumni Discount code (for those who have attended 20+ CPD in the past) 

*Codes can not be used in conjunction with one another.

 

What is included 

Handouts/Manual

3 days in-person learning

Use of Props (please bring your own mat)


What’s not included 

Accommodation, travel, food, snacks, insurance.


Cancellation Policy / refunds

Courses are non refundable and non transferable. No partial refunds will be given for non attendance or non completion of the course.

In rare and extenuating circumstances, a transfer may be possible but is at the discretion of the course leader.

This in-person training takes place in our beautiful yoga shala in the centre of the city in Derby.

14 George Street

Derby

DE1 1EH

Exclusive customer parking available – all day parking just £3 (paid on arrival at reception) 

Breathing Space School of Yoga

High-quality, Ethical Teacher training in Derby, East Midlands

SIGNS OF A HIGH-QUALITY, ETHICAL COURSE

  • The great-value fee reflects quality and is a sign of an ethically run Yoga School (no random discounts and gimmicks to sell courses – what you see is what you get – quality and excellence).
  • Your trainers will have a minimum of 8 years teaching experience.
  • Your lead teacher will teach the majority of the training and holds ERYT500 (Experienced Registered Yoga Teacher with a level 2 qualification)
  • Your courses are accredited by Yoga Alliance International and count towards your ongoing CPD
  • Your course complies with elevated Yoga Alliance Standards
  • Our faculty comprises a number of Internationally recognised Trainers who are experts in their field and write their own modules.
  • A personalised, friendly and inclusive learning environment.
  • Quality ongoing, expert mentoring.
  • A luxury, fully equipped Yoga Shala in which to undertake your trainings.