YOGA WORKSHOPS AND COURSES
The Breathing Space is a place of learning and development for the body, breath and mind. We offer regular yoga workshops, courses and teacher trainings to enrich, deepen and explore all elements of your practice: from Aerial Yoga to Baby Yoga; Yogasana Masterclasses to Soundbaths – we have something for you.
Extended 90 minute practices, where you can enjoy a deep dive on themes and practices you enjoy in class but for longer. Sometimes 60 minutes just isn’t enough! FREE to UNLIMITED Members, just £15 for non-members (if you’re in our closed FB group, look out for discount codes)
- Philosophy and Flow£15Saturday 27th January 14:00 – 15:30Continue on your yoga journey with our Philosophy and Flow Masterclass, a condensed yet impactful 90-minute session that explores the profound connections between philosophy and the pursuit of yoga (return to self). Engage in dynamic discussions, gain traction in understanding, and reflect through journaling for a holistic learning experience alongside a mat-based practice.
- Aerial Yoga for Beginners£15February 3 (Saturday) at 12:00 – 13:00From the lightest downward dog, to the most deeply satisfying weightless shoulder stand – this approach truly frees up the body to explore! The support it provides gives the freedom to fully invert, explore the movements creatively and develop core strength, flexibility and decompression of the spine and joints. The beauty of this very versatile prop means that it can adapt and modify your practice wherever necessary to ensure you gain maximum benefit from the session.