The Breathing Space is a place of learning and development for the body, breath and mind. We offer regular yoga workshops, courses and teacher trainings to enrich, deepen and explore all elements of your practice: from Aerial Yoga to Baby Yoga; Yogasana Masterclasses to Soundbaths – we have something for you.

Gravity Yoga: Aerial Silks


Give your practice a lift! Aerial Yoga is a wonderful practice which integrates the use of silks to support or extend individual postures.

From the lightest downward dog, to the most deeply satisfying weightless shoulder stand – this approach truly frees up the body to explore! The support it provides gives the freedom to fully invert, explore the movements creatively and develop core strength, flexibility and decompression of the spine and joints.

The beauty of this very versatile prop means that it can adapt and modify your practice wherever necessary to ensure you gain maximum benefit from the session.

Teacher Training Courses