Wednesday 28 October 07:45 Mandala Flow is cancelled this week, back next week. New here? Try 5 classes for £15. Start here
What's on

Workshops & courses

Deep dives, sound baths, day retreats and courses, for going further than a weekly class. Places are limited, so book early.

A workshop group practising together

Sunday, 1 November 2026 · 14:00

Suspended Bliss: Aerial Cocoon & Sound Bath

Floating Aerial Cocoon Sound Bath Journey Step into stillness. Soften into suspension. Let yourself be held. A nourishing 75 minute workshop combining gentle aerial…

£25 · At the studio

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Sunday, 15 November 2026 · 14:00

WORKSHOP: Yoga and the Breath - An Embodied Experience of Pranayama

Yoga and the Breath Respiratory System • Pranayama • Asana • Embodied Practice | 2.5 Hours Explore the science, sensation and power of your breath. The breath is with us…

£25 · At the studio

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Sunday, 22 November 2026 · 14:00

The Season of Knowing - Somatic Yoga & Wellbeing for Menopause

A supportive workshop for women navigating perimenopause & menopause Menopause is a powerful transition into a new chapter of deep wisdom. The transition can bring…

£25 · At the studio

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Saturday, 28 November 2026 · 12:00

Deep Dive: Journey to Backbends

Length: 1 hour 30 minutes Open your heart. Expand your spine. Awaken your energy. This immersive masterclass guides you through the art of backbending — preparing body,…

£15 · At the studio

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Saturday, 12 December 2026 · 10:30

DAY RETREAT - Nourish Your Nervous System A Day of Yoga, Rest, Breath & Nourishment

A Day of Yoga, Rest, Breath & Nourishment 10.30am – 5.00pm Take a pause from the pace of everyday life and join us for a nourishing day dedicated to rest, reconnection…

£120 · At the studio

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Saturday, 19 December 2026 · 16:00

Yoga Deep Dive: Release and Soften - Candlelit Restorative Yoga and Yoga Nidra

Candlelit Restorative Yoga & Yoga Nidra 90 minutes | £15 | 3 credits | Free for Unlimited members Slow down, soften and give yourself permission to truly rest. This…

£15 · At the studio

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Sunday, 3 January 2027 · 15:00

Workshop- New Year Sankalpa & Yoga Nidra & Cacao: Planting Seeds of Intention

✨ New Year Sankalpa & Yoga Nidra: Planting Seeds of Intention 🌱 The turning of the year offers a natural pause — a moment to reflect, release, and set a clear,…

£30 · At the studio

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Saturday, 16 January 2027 · 14:00

Suspended Bliss: Aerial Cocoon & Sound Bath

Floating Aerial Cocoon Sound Bath Journey Step into stillness. Soften into suspension. Let yourself be held. A nourishing 75 minute workshop combining gentle aerial…

£25 · At the studio

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For yoga teachers

Teacher training and CPD

All training

Saturday, 24 October 2026 · 09:00

CPD Chair Yoga | 20 Hours

Chair Yoga Teacher Training (20 Hours) Accreditation: Yoga Alliance International (20 Hours CPD) Learn to teach Yoga that meets people where they are. Chair Yoga makes…

£310 · At the studio

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Saturday, 31 October 2026 · 11:15

CPD Philosophy - Fundamentals of Tantra (10 hours)

Fundamentals of Tantra An Experiential Journey into Energy, Consciousness & Inner Transformation Step beyond the modern misconceptions of Tantra and explore its…

£195 · Online

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Friday, 6 November 2026 · 09:00

CPD Prenatal Yoga (30 hours)

Prenatal Yoga CPD (30 Hours) Friday 6th November – Sunday 8th November 2026 Why take this CPD? Pregnancy is a powerful and sensitive time of change. As a yoga teacher,…

£495 · At the studio

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Sunday, 15 November 2026 · 09:30

TTC Tour, Q&A, Cuppa and a FREE Practice (Course starts March 2027)

An info session that offers a taste of the transformative journey this training provides. TTC Course Information - Tea & Tour: Start your morning with a warm welcome and…

1 credit · At the studio

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Saturday, 5 December 2026 · 09:00

CPD Post Natal and Baby Yoga (20 hours)

Postnatal & Baby Yoga CPD Saturday 5th December – Sunday 6th December 2026 The postnatal period is a deeply transformative time—physically, emotionally, and…

£345 · At the studio

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Saturday, 13 February 2027 · 09:00

CPD Trauma Informed Yoga (20 hours)

Trauma-Informed Yoga Teacher Training 20 hours CPD from £295 (early bird) Yoga Alliance registered Laura is ERYT500 Mental Health professionals at the forefront of work…

£310 · At the studio

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Saturday, 13 March 2027 · 09:00

CPD Pranayama (30 hours) ONLINE

Pranayama Saturday 13 & Sun 14 March 2027 9am-2pm Then Thursday evenings 6-9pm 18th & 25th March 2027 1st, 8th, 15th, 22nd, April 2027 Use Pranayama5 for 5% off until…

£495 · Online

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Friday, 19 March 2027 · 16:00

CPD Aerial Yoga (20 hours)

Aerial Yoga Teacher Training – Derby Friday 19th -21st March 2027 Friday 4pm-8pm Saturday & Sunday 9am-6pm with Richard Holroyd (Oro Yoga Loftas) Join us for a 20-hour,…

£495 · At the studio

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Saturday, 12 June 2027 · 09:00

CPD Yin Yoga Teacher Training – 40 Hours (Yoga Alliance Accredited)

Yin Yoga Teacher Training – 40 Hours (Yoga Alliance Accredited) With Melanie Cooper (E-RYT500) 📅 Saturday 12th – Sunday 13th June 2027 🕘 9am – 5pm | The Breathing…

£475 · At the studio

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Friday, 10 September 2027 · 09:00

CPD Yoga Nidra (30 hours) ONLINE

Yoga Nidra Teacher Training (Level 1) With Melanie Cooper, ERYT500 At the Breathing Space, Derby, East Midlands Yoga Alliance registered From £450 With over 20 years…

£495 · Online

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New here? Start with 5 classes for £15

Try any 60-minute class, in the studio or online, within 14 days of your first visit. You don't need to be flexible. We'll look after you.

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