Family Yoga
Nurture yourself and your loved ones with our Pregnancy Yoga and Family Yoga classes at The Breathing Space. Designed to support expecting mothers and bring families together through movement, breath, and connection, our sessions create a warm, inclusive space for all. Whether you’re preparing for birth or sharing mindful moments with your little ones, our classes offer a supportive and enriching experience for every stage of your journey.
Pregnancy Yoga: October£40Tuesdays 1915In this nurturing practice, you will experience a profound connection with your changing body, breath, and bump. Our skilled instructors will guide you through gentle and tailored poses, easing the aches and pains that may arise during pregnancy. Discover a sanctuary where you can gather invaluable tools for a calm and empowered birth, regardless of the delivery you envision.
- Pregnancy Yoga: November£40Tuesdays 1915
Family Aerial Yoga£12Monday 27th October 11:15m (Half Term)Discover the magic of aerial yoga, where parents, carers, and children come together for a unique bonding experience. Guided by expert instructors, you’ll use aerial silks to explore yoga poses, sway, and swing, fostering trust and collaboration in a safe and supportive environment.
Why You’ll Love It:
– Playful Exploration: Enjoy an hour of creative movement, rocking, swaying, and stretching.
– Adventure and Connection: Every movement is an adventure, enhancing creativity and connection.
– Relaxation: Experience elements of massage, blending fun and tranquility.Age 7+
Family Yoga Adventure£12Monday 27th October 14:00 (Half Term)A delightful journey with your mini yogis at our special Family Yoga class, designed for children aged 4-7 years and their grown ups. We run these classes during the school holidays.
– Playful interaction and bonding
– Physical closeness and cooperation
– Techniques to bring a zen into your home.Ages 4-7