YOGA WORKSHOPS AND MASTERCLASSES
The Breathing Space is a place of learning and development for the body, breath and mind. We offer regular yoga workshops, courses and teacher trainings to enrich, deepen and explore all elements of your practice: from Aerial Yoga to Baby Yoga; Yogasana Masterclasses to Soundbaths – we have something for you.
Deep Dive Masterclasses
90 minute practices with your teacher to take your class a little deeper
An opportunity to get to grips with concepts, practices or techniques – 90 minutes
Arm Balances£15Saturday 30th March 11:30 – 13:00In this session, we focus on arm balances, offering an immersive experience to enhance your practice and master new skills. Whether you’re a seasoned yogi or just starting out, join us as we explore and refine the art of arm balances, unlocking new levels of strength, balance, and flexibility.
Aerial Yoga for Beginners£15Sunday 28th April 12:00 – 13:15Give your practice a lift! Aerial Yoga is a wonderful practice which integrates the use of a hammock or swing to support or extend individual postures.From the lightest downward dog, to the most deeply satisfying weightless shoulder stand – this approach truly frees up the body to explore! The support it provides gives the freedom to fully invert, explore the movements creatively and develop core strength, flexibility and decompression of the spine and joints.
An Introduction to Qi Gong£15Sunday 12th May 13:00-14:30Join us for an immersive journey into the ancient art of QiGong with Aly’s much-anticipated workshop: Introduction to QiGong. In this 90-minute session, Aly will guide you through the serene practice of Shibashi Qi Gong, inviting you to unlock the secrets of Qi—the vital life force—while restoring balance and vitality to every fiber of your being. Whether you’re a seasoned practitioner or new to QiGong, this workshop offers an opportunity to explore the harmonious dance of energy within you.FREE to UNLIMITED Members
Enrichment Workshops
Go deeper, for longer, explore new practices
An opportunity to explore new or more complex luxury practices on a deeper level. 2 – 4 hours.
Spring in Your Step: Top-to-Toe Self care£25Sunday 14th April 14:00 – 16:00A two-hour journey of self-care designed to revitalize your body and mind from head to toe.In honor of foot health awareness month, this workshop combines yoga, self-reflexology, facial massage, lymphatic drainage, and aromatherapy blending to uplift your spirits and promote overall well-being.Join us for a blissful experience where you’ll learn rejuvenating techniques to enhance foot health, soothe your face, and create personalized aromatherapy blends. From gentle yoga sequences to luxurious facial massages, you’ll leave feeling refreshed, renewed, and ready to embrace the spring season with a spring in your step.
Family Yoga Adventure£12Monday 8th April 8 10:30-11:30
A delightful journey with your mini yogis at our special Family Yoga class, designed for children aged 4-11 years and their grown ups. We run these classes during the school holidays.
– Playful interaction and bonding
– Physical closeness and cooperation
– Techniques to bring a zen into your home.
– Ideal for children aged 4-11 years and their grown up.
The Breathing Space Mini Day Retreat : Summer Solstice£65Saturday 16th June 13:30 – 18:00Celebrate the Summer Solstice with our Abundance and Vitality Mini Day Retreat. Join us as we honour the coming of the longest day of the year, embracing balance and renewal amidst nature’s splendour.
Connect with ancient wisdom and contemporary wellness practices through Qi Gong, yoga, restorative sessions, and a soul-nourishing sound bath. Limited spaces available—book now for an enriching journey of self-discovery and renewal.
All levels welcome. Ticket includes opening and closing ceremonies, 4 hours of practice, refreshments, and more. Early Bird offer available! Use code SUMMER10 for for £10 0ff bookings before 30th April 2024.
Power of Mantra - Vedic Chanting for Beginners£25Saturday 18th May 14:00- 16:00A explorative workshop to dip the toe into Vedic Chanting—an ancient practice steeped in tradition and spiritual depth. Tailored for beginners, this immersive workshop introduces the sacred art of Vedic mantras, offering a gateway to inner peace and spiritual growth. Led by experienced teacher Liz, delve into the meditative qualities, mind-body connection, and cultural heritage of Vedic chanting. Limited spots and a really unique opportunity!
Teacher Training Courses
Yin Yoga Teacher TrainingYoga Alliance Accredited, 40 hours Yoga, March 2023
- Trauma-informed Yoga Teacher TrainingYoga Alliance Accredited, 20 hours, April 2024
- Yoga Nidra Teacher TrainingYoga Alliance Accredited, 40 hours, October 2024
200 hour Yoga Teacher Training12 weekends, January 2025- December 2025